Carl is a skilled yoga teacher and yoga therapist who will help you design a practice that is right for you. He has extensive experience working with all fitness levels including special populations. And with a yoga practice that is appropriately matched to your specific needs you should be able to feel the benefits immediately. These benefits include a sense of calm and clarity, an increased ability to maintain focused attention, an internal sense of peace and power and flexibility of body and mind. The overall effect should be a general sense of wellbeing.

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